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CLASSES

This high intensity boot camp style group fitness class offers a host of speed, strength training, and aerobic options that will take you to the first string. We take the skills and drills from the field and apply them to help get you stronger, leaner, and faster. Your coach will deliver a non-stop, action-packed physically demanding workout that will challenge you to bring your A-game every time.

Combine Training Camp

Six Pack is a quick yet intense hit of core work in a 15-minute workout designed to tone, build, strength train and blast your abdominal muscles. This group workout is the best way to get a six pack. The benefits of tightening your core muscles are enhanced balance, coordination, posture and of course... that desired Six Pack.

Six Pack

Take the traditions of Barre away from the wall in this perfect combination of high intensity, low impact strength and flexibility group exercises. Whether it is a show-stopping ballet performance or a championship-winning kick, Extra Pointe will concentrate on your stabilizers, smaller muscle groups, balance, coordination, and articulation. Focus on conditioning and toning your entire body with ballet-inspired exercises and Pilates-inspired movements.

Extra Pointe

Zumba is for everybody and every body! Each class is designed to bring people together to sweat it out through group exercise. Zumba is a fast-paced calorie burner that fuses Latin dance, salsa, merengue, flamenco, and hip hop. This Latin-inspired cardio dance encourages you to ditch the workout and join the party!

Zumba

The stage is set, the lights come on – it’s time for the show. This high-intensity cardio dance class will have you ready to perform using the latest Hip Hop and Pop music. This high-energy group exercise class with a blend of game day jazz and hip hop.

The Halftime Show

Tight End focuses on glutes, hamstrings, and quads. Devote 45 solid minutes solely to your bottom half using dumbbells, bands, and gliders. This group workout will strengthen your core, legs, and lower body while also improving knee stability.

Tight End

This 45-minute upper body resistance training will have you toned and ready whether your time starts with the game clock or an alarm clock! You will gain lean body mass, lose fat, lower your overall weight and improve your general fitness level and health condition - all with resistance, free weights, and body weight exercises.

Gridiron

Ride is a full body workout that is beneficial for anyone looking for a way to enhance fitness and overall health. You will ride on flat roads, climb hills, sprint and race! Whether you are a world-class athlete, a class regular or a beginner, you will definitely be challenged in this 60-minute class through traditional cycling and functional drills. This class especially strengthens quadriceps, hamstrings, hip flexors, back muscles, and glutes.

Ride

Power yoga is a fast-paced style of yoga that is focused on building strength and endurance. With similarities to aerobics, this class will have you moving between various yoga positions quickly for the ultimate mind-body exercise.

Power Yoga

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FITNESS FOR THE KINGDOM

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Together with the Kansas City Chiefs, we've created a facility worthy of the gridiron's finest. Using top-of-the-line equipment and cutting edge recovery tools, we'll introduce the fitness techniques you need so you can Train Like The Pros.

CHIEFS FIT

It's not as loud as GEHA Field at Arrowhead, but it's got the same winning energy. Our 40-yard, turf field is built for functional and group training.

ROOFTOP TURF & LOUNGE

CHIEFS FIT TRAINING TURF

Dedicated training areas contain more than 70 pieces of cardio equipment, five half racks and platforms, and tens of thousands of pounds of free weight. It's no secret that this house was built for the dedicated.

TRAINING AREA

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Whether it's HIIT, Stength, Cycle, or Zumba Classes we have every class that will make you gameday ready. You can even enjoy training in our yoga studio equipped with low-impact floors.

GROUP FITNESS

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Defense wins championships and our Recovery Center will rebuild and protect the body you work so hard to create. Our complex is fitted with a cutting edge fully electric cryotherapy system, three HydroMassage chairs, and four Normatec reclining chairs for compression therapy. Our additional therapy rooms feature recovery tables for stretching, Hyperice services and two tanning stations.

RECOVERY

Socially spaced with the latest, premier equipment – plenty of cardio equipment, three half racks & platforms, & tens of thousands of pounds of free weights.

Huge Workout Floor

Elite staff of nationally certified personal trainers equipped to customize your game plan to achieve your fitness goals .

Elite Personal Trainers

Boutique-style group fitness classes, including HIIT training, strength, stretching & dance-inspired classes.

Boutique Fitness Classes

Chiefs Fit is the only fitness center with a rooftop training turf. Once you complete your world class training session, enjoy the sunset from our rooftop lounge.

Rooftop Training Area & Lounge

Over 200 feet of functional training turf with battle ropes, agility ladders, sleds & tires.

Turf Area

Full amenity locker rooms with complimentary towel service & saunas.

Locker Rooms & Sauna

Chiefs Kingdom and fitness enthusiasts alike will have access to nearly 40,000 square feet of state-of-the-art fitness and recovery equipment across 3 floors.

<s>$99</s> $3 Enrollment

Train like one of us while having the ultimate Chiefs experience.

Country Club Plaza

Elevate your wellness and discover the difference you will feel with proven nutrients and tested formularies customized to your body. Recover faster by providing your body what it needs.

IV HYDRATION

Normatec Recovery Systems involve dynamic compression. The systems include attachments which go on the legs, arms, or hips. Using compressed air to massage your limbs and mobilize fluid, we'll speed up the recovery and rehab process.

COMPRESSION

Cryotherapy involves exposing individuals to extremely cold temperatures (below −100 °C) for two to three minutes. Widely used to relieve muscle pain, sprains, and swelling, this method can reduce recovery time and get you back to the grind quicker.

CRYOTHERAPY

One week's worth of tan in five minutes. VersaSpa Pro uses natural ingredients for a healthy tan. Available bronzer solutions will provide both skincare and sunless tanning options for all members.

TANNING

HydroMassage therapy utilizes water pressure to massage the body. This will help alleviate tissue injuries caused by lower back pain, arthritis, neck pain, and any sports related injuries.

HYDROMASSAGE

Cocoon infrared sauna pod delivers time-saving hyperthermic fitness conditioning for a variety of wellness benefits, including weight management, increasing endurance, body toning & firming, and improving total body wellness.

MEMBERSHIP OPTIONS

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